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5 Things the Groom Needs to Do Before His Wedding

 

So the moment has finally come. Do you feel a bit uneasy as you are preparing to set sail on the sea of monogamy for the rest of your life, or are you steadfast, more secure in your undying love than ever before? If you’re the latter, good for you, if you’re the former, man the hell up! This is the most important day of your life, one you will cherish forever (until your first kid is born, then that will be the best day of your life), and no matter if you have butterflies dancing harmoniously in your belly or pterodactyls wreaking havoc on body and soul, you want to have these 5 essential elements in check before she...

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5 Nourishing Benefits of Fasting

 

Although it’s often associated with religious experiences, fasting is actually practiced in other situations as well – it’s a pre-operative part of medical procedures or a way to cleanse your mind. Staying away from food and drinks can really do wonders for your body and bring you back to life, so here are five nourishing benefits of fasting.   Losing weight You wouldn’t believe how many people opt for fasting as a way to lose weight quickly! If they’re on a tight schedule and have to slim down in just a week or two – before their wedding, for example – skipping meals can be quite enough. Moreover, this is easier than hitting the gym three times a day! It’s...

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How to Dress for the Gym According to Your Girlfriend

 

So, your girlfriend loves you for who you are and she doesn’t care if you’re buff or not, or what you wear to the gym. Yeah, right. The truth is, she loves your muscular physique, and when it comes to your attire, she would love nothing more than to dress you up like a Ken doll and display you to the rest of the world to admire her creativity. Luckily, there is only one thing men love more than the pump, and that’s scoring with women. So, here is what you need to wear next time you go to the gym if you want to dazzle the ladies or make your girlfriend proud! Women hate a douchebag Being a douchebag...

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Summer Vacation Packing Tips

 

Summer is around the corner. We have survived the winter and it’s finally time to enjoy some warm weather. The majority of people are planning to travel to some exotic locations so they can relax on a beach, get a perfect suntan, and charge their batteries for the rest of the year. Each year we make a list of summer vacation must haves and this year is no different. Now, some items are going to be the same, I mean, you can’t go on a summer vacation without your swimwear, but we have plenty of new ones. So, let’s not waste any more time and get down to business. Clothes First of all, let’s talk about what clothes you need...

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7 Daily Habits That Will Make You Healthier

 

As a man, you want to be in top physical and mental condition in order to reach your goals and lead a more productive lifestyle. In order to attain this level of productivity, there are certain daily rituals and habits you should introduce into your daily routine that will help you become healthier and enable you to reach new heights. Here are seven healthy things you should be doing every day. Get enough sleep Not only is a good night’s sleep important for your visual appearance, but it also regulates many essential bodily functions such as balancing hormones, regulating healthy brain functions and emotional wellbeing as well as increasing physical health. The older you get, the less sleep you require,...

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